Ashlynn's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
183.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:
1746 kcal Fat: 60.14g | Prot: 75.81g | Carb: 240.12g.   Breakfast: strawberries, soy milk, life cereal, Premium Blueberry Bagels. Lunch: mayo, lettuce, tomato, Deli Sliced Ham, bread, chicken nuggets. Dinner: spaghetti. Snacks/Other: peanut butter, banans, grapes. more...
2845 kcal Activities & Exercise: Breastfeeding - 1 hour, Standing - 1 hour, Sitting - 5 hours and 30 minutes, Housework - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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