cynthiasoto's Journal, 13 January 2018

165.2 lb Lost so far: 12.6 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

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555 kcal

Fat: 49.78g | Prot: 25.32g | Carb: 2.89g.   Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Kirkland Signature Organic Eggs, Butter , Fat Bomb. more...

2172 kcal

Activities & Exercise: P90X - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...