Weigh In record (no journal entry) for 12 January 2018
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143.3 lb
Lost so far: 15.7 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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470 kcal
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Fat: 23.00g | Prot: 18.75g | Carb: 44.75g.
Dinner: Goya Maria Cookies, Pringles Pizza Potato Crisps, Kroger Mozzarella String Cheese, Hot Pockets Pepperoni Pizza Sandwich. more...
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losing 4.2 lb a week
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KiarraLynnClark's weight history
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