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Progress!!!!🔥🔥🔥 Is it possible to lose 10lbs in 10 days?😩
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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1250 kcal
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Fat: 41.14g | Prot: 46.19g | Carb: 180.40g.
Breakfast: Fit & Active Turkey Hotdog, Fried Egg, Roti. Lunch: Tilapia (Fish) (Cooked, Dry Heat), Dal, White Bread. Dinner: Oreo Chocolate Sandwich Cookies. Snacks/Other: Dal, Hard Candies, Cheese Roll, Coca-Cola Coca-Cola Classic (12 oz). more...
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losing 14.0 lb a week
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 Comments
Water & fat included definently possible hun. When i was your weight i lost 20 lbs in a month
12 Jan 18 by member: veggieKaTe
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