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Only gained 1 lb after vacation, pretty good! But need the # to start going down
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1360 kcal
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Fat: 46.63g | Prot: 63.69g | Carb: 176.52g.
Breakfast: 1% Lowfat Milk, Tea (Brewed), Creamy Salted Peanut Butter, 100% Whole Wheat Bread. Lunch: Low Fat Ice Cream Sandwiches - Vanilla, Strawberries, Harvest Hodgepodge, Tartar Sauce with Dill & Jalapeno, Reduced Fat Lightly Breaded Fish Sticks. Dinner: Onions, Low Fat Ice Cream Sandwiches - Vanilla, Swiss Chard, Pomegranate Green Tea, Sweet italian sausage, Russet Potatoes (Flesh and Skin). Snacks/Other: Strawberries, Baked Tortilla Chips. more...
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gaining 0.8 lb a week
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