Weigh In record (no journal entry) for 14 April 2010
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 April 2010:
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1817 kcal
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Fat: 81.39g | Prot: 112.09g | Carb: 167.15g.
Breakfast: shakeology, Almond Breeze Vanilla. Lunch: Nutella Hazelnut with Skim Milk Cocoa Spread, Apples, Deli Flats Whole Wheat, Fat Free American Cheese Slices, PLUMROSE PREMIUM HAM W/A. Dinner: rice, hash, pulled pork . Snacks/Other: Roasted Salted Almonds, Roasted Salted Almonds. more...
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