eamonne's Journal, 12 January 2018

pizza at lunchtime and mini toblerone and Magnums in the evening
210.5 lb Lost so far: 25.4 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2018:
382 kcal Fat: 21.40g | Prot: 37.40g | Carb: 10.60g.   Lunch: Saupiquet Thunfisch in Olivenöl, Gartenkrone Kaisermischung. more...
1392 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 10.8 lb a week

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