Weigh In record (no journal entry) for 23 May 2012
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131.3 lb
Lost so far: 1.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1193 kcal
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Fat: 44.70g | Prot: 22.54g | Carb: 181.54g.
Breakfast: Greek Style Vanilla Infusion Yogurt. Lunch: Alfredo Sauce, Brown Rice Pasta. Snacks/Other: Buttered Popcorn Popped in Oil, Watermelon, Cream Cheese. more...
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losing 2.2 lb a week
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