Weigh In record (no journal entry) for 23 May 2012
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126.6 lb
Lost so far: 4.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1265 kcal
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Fat: 77.11g | Prot: 113.53g | Carb: 25.35g.
Breakfast: horizon organic half & half. Lunch: flaxseed meal, daisy cottage cheese, kroger sharp cheddar, bacon, cage free brown egg. Dinner: butter kroger, tilapia, okra pictsweet. Snacks/Other: emerald cinnamon almonds. more...
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losing 4.2 lb a week
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redherpbluederp's weight history
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