Weigh In record (no journal entry) for 23 May 2012
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197.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1062 kcal
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Fat: 30.79g | Prot: 62.39g | Carb: 140.19g.
Breakfast: herbalife shake, banana, Herbalife protein, blueberry. Lunch: cabbage, rice and gravy, Baked Chicken, Baked Chicken. Snacks/Other: Hunts Butterscotch Pudding. more...
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steady weight
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Tonya Renee's weight history
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