Tonya Renee's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
197.0 lb Lost so far: 20.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1062 kcal Fat: 30.79g | Prot: 62.39g | Carb: 140.19g.   Breakfast:  herbalife shake, banana, Herbalife protein, blueberry. Lunch: cabbage, rice and gravy, Baked Chicken, Baked Chicken. Snacks/Other: Hunts Butterscotch Pudding. more...
steady weight

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