Weigh In record (no journal entry) for 23 May 2012
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191.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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700 kcal
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Fat: 21.83g | Prot: 22.10g | Carb: 94.16g.
Breakfast: Bananas, Tea (Brewed), Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Baja Fish Tacos. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
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losing 10.5 lb a week
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