jbresee's Journal, 23 May 2012

153.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1341 kcal

Fat: 25.61g | Prot: 61.39g | Carb: 229.69g.   Breakfast: navel oranges. Lunch: pineapple, cheez its, gu energy. Dinner: beef subway sandwich. more...

2565 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...