Weigh In record (no journal entry) for 12 May 2015
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191.4 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2015:
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1447 kcal
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Fat: 47.39g | Prot: 92.45g | Carb: 120.54g.
Breakfast: Hacendado Queso Havarti en Lonchas, Pan Blanco, Hacendado Cacao Soluble, Hacendado Leche Semidesnatada. Lunch: La Casera Tinto de Verano, La Cocinera Lasaña Boloñesa. Dinner: Hacendado Gambón, Lay's Al Punto de Sal, Bacaladilla, Don Simón Tinto de Verano. Snacks/Other: Agua (Embotellada), McDonald's Patatas Deluxe (Pequeñas), Té Verde. more...
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3708 kcal
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Activities & Exercise:
Bathing - 5 minutes, Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour, Shopping - 1 hour, Standing - 10 hours and 30 minutes, Resting - 2 hours and 55 minutes, Sleeping - 7 hours, Bicycling (moderate) - 13/mph - 30 minutes. more...
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