Babaeva2000's Journal, 11 January 2018

132.1 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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511 kcal

Fat: 15.14g | Prot: 36.28g | Carb: 58.38g.   Breakfast: Бисквит. Lunch: Котлеты из Индейки на Пару. Dinner: Творог 9%. Snacks/Other: Мандарины. more...

1648 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...