Weigh In record (no journal entry) for 11 January 2018
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125.2 lb
Lost so far: 10.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2018:
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889 kcal
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Fat: 36.75g | Prot: 71.10g | Carb: 48.58g.
Breakfast: Café. Lunch: Maggi Fond de Veau , Huile d'Olive, Maïs Jaune Doux, Poireau Cuit, Vinaigrette, Salade Verte, Filet de Poulet, Vin de Table Rouge. Dinner: Rustica Sauce Crudités Nature Légère, Tomates, Auchan Gressins au Romarin, Olives Vertes, Salade Verte, Escalope de Poulet. Snacks/Other: Béghin Say Dosette de Sucre en Poudre , Sucre, Café. more...
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losing 2.7 lb a week
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