Weigh In record (no journal entry) for 11 January 2018
|
122.8 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2018:
|
609 kcal
|
Fat: 19.64g | Prot: 74.50g | Carb: 31.27g.
Breakfast: Marque Repère Blanc de Poulet, Senseo Café, Oeuf sur le Plat sans Matière Grasse. Lunch: Riz Basmati (Cuit), Carrefour Yaourt Nature, Le Gaulois Escalope de Poulet , Carrefour Julienne de Légumes. Dinner: Purée de Pommes de Terre (Lait Entier Ajouté), Côtelette de Porc. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laura130807's weight history
|