Weigh In record (no journal entry) for 23 May 2012
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168.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1584 kcal
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Fat: 69.45g | Prot: 45.83g | Carb: 195.77g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Original Powder Creamer. Lunch: Nonfat Strawberry Cheesecake Yogurt. Dinner: Ultimate Caesar Salad, Spaghetti Pasta, Tomato and Basil Spaghetti Sauce. Snacks/Other: Peanuts, Wild Cherry Freeze, Krunch Ice Cream Bar. more...
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gaining 7.0 lb a week
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genie1234's weight history
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