Weigh In record (no journal entry) for 23 May 2012
|
211.5 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2012:
|
500 kcal
|
Fat: 3.50g | Prot: 20.00g | Carb: 104.00g.
Breakfast: Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Organic Fat Free Milk, Seedless Raisins, GOLEAN Crisp! ( Toasted Berry Crumble). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gantner's weight history
|