Anna555's Journal, 23 May 2012

11st 5.8
159.0 lb Lost so far: 9.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
320 kcal Fat: 5.42g | Prot: 27.25g | Carb: 40.54g.   Breakfast: Choc Caramel Crunch Snack Bar, Coffee with Milk. Lunch: Cafe Latte Shake. more...
gaining 1.0 lb a week

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