Weigh In record (no journal entry) for 10 January 2018
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2018:
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1204 kcal
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Fat: 50.36g | Prot: 75.78g | Carb: 120.20g.
Breakfast: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, Mandarine, Galette des Rois. Lunch: Lindt Chocolat Praline, Jus Ananas Proteiné Collagene, Chocolat Intense Protéiné, Pomme. Dinner: Crevettes. Snacks/Other: Mandarine, Taillefine Yaourt 0% Pêche, Amandes. more...
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losing 4.4 lb a week
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