Weigh In record (no journal entry) for 14 April 2010
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290.4 lb
Lost so far: 29.6 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2010:
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2664 kcal
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Fat: 125.46g | Prot: 95.94g | Carb: 292.57g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer. Lunch: Fresh Mixers Steak Portabello. Dinner: Taters (Tater Tots), Three Meat Pizza Rolls, Cheesesticks Mozzarella Filled Garlic Bread Sticks, Dinosaur Chicken Nuggets. Snacks/Other: Chocolate Sandwich Cookies, Tortilla Corn Chips, Salsa Con Queso, popsicle, peanut butter, pretzel sticks. more...
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3209 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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