Weigh In record (no journal entry) for 10 January 2018
|
118.4 lb
Lost so far: 5.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2018:
|
144 kcal
|
Fat: 0.47g | Prot: 0.72g | Carb: 38.12g.
Snacks/Other: Яблоко. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia282004's weight history
|