Weigh In record (no journal entry) for 23 May 2012
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160.1 lb
Lost so far: 33.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2012:
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1742 kcal
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Fat: 76.77g | Prot: 63.61g | Carb: 209.69g.
Breakfast: Kaffee mit Milch, mit Joghurt, Milchbrötchen. Lunch: Hirse, Extra Natives Olivenöl, Möhre, Gekochter Lauch, Viva Vital Leichter Kräuterquark, Mohrenkopf. Dinner: Olivenöl, Naturjoghurt (Fettarm), Gekochtes Ei, Kirschtomaten, Eisbergsalat. Snacks/Other: Butter, Laugenbrezel. more...
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2157 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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marriechenxxx's weight history
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