Weigh In record (no journal entry) for 10 January 2018
|
222.8 lb
Lost so far: 30.0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 January 2018:
|
174 kcal
|
Fat: 1.75g | Prot: 14.13g | Carb: 25.85g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Great Value Oatmeal, Strawberries, Driscoll's Blueberries. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vixxy96's weight history
|