Weigh In record (no journal entry) for 22 May 2012
|
161.3 lb
Lost so far: 0.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2012:
|
306 kcal
|
Fat: 2.00g | Prot: 68.00g | Carb: 4.00g.
Breakfast: Pro7ein Synthesis. more...
|
gaining 4.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RobM353's weight history
|