Ldandrea's Journal, 22 May 2012

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Weigh In record (no journal entry) for 22 May 2012

130.8 lb Lost so far: 15.8 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:

906 kcal

Fat: 22.14g | Prot: 46.73g | Carb: 136.18g. Breakfast: Coffee with Milk, IsaLean French Vanilla Shake, Ionix Supreme. Lunch: Salsa, Meatless Fried Rice, Tortilla, Yellow Sweet Corn. more...

1632 kcal

Activities & Exercise: Skating - 10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Ldandrea's Journal, 22 May 2012

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