Weigh In record (no journal entry) for 10 January 2018
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131.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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1771 kcal
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Fat: 65.41g | Prot: 58.58g | Carb: 247.36g.
Breakfast: Бутерброд с Колбасой. Lunch: Царицыно Колбаса Полукопченая, Макфа Макароны из Твердых Сортов Пшеницы. Dinner: Свекла с Чесноком и Майонезом, Булгур. Snacks/Other: Сладкие Шоколадные Конфеты. more...
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gaining 0.7 lb a week
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