Weigh In record (no journal entry) for 22 May 2012
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1095 kcal
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Fat: 35.00g | Prot: 48.64g | Carb: 152.06g.
Breakfast: Orange Juice, Cinnamon Roll. Lunch: Dried Cranberries, Almonds, Feta Cheese, Baby Spinach, Chicken Breast (Skin Not Eaten), Whole Wheat Tortilla. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Original Corn Chips. more...
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losing 0.5 lb a week
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