mmorrow22's Journal, 14 April 2010

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Weigh In record (no journal entry) for 14 April 2010

190.5 lb Lost so far: 5.5 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2010:

939 kcal

Fat: 15.38g | Prot: 65.44g | Carb: 147.21g. Breakfast: Peaches. Lunch: Instant Oatmeal Weight Control - Banana Bread. Dinner: Butter Lover's Pop Corn, Strawberries, Chocolate Smoothie. Snacks/Other: Peaches. more...

2105 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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mmorrow22's Journal, 14 April 2010

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