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Haven't started exercising yet, but stuck to my points allowance.
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179.4 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2010:
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949 kcal
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Fat: 17.27g | Prot: 32.55g | Carb: 167.23g.
Breakfast: special k granola, Mixed Berry Nonfat Yogurt. Lunch: duck sauce, lean cuisine sesame chicken. Snacks/Other: nabisco 100 calorie yogurt flavored pretzels, red delicious apple, baby carrots, red grapes. more...
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losing 11.2 lb a week
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