Weigh In record (no journal entry) for 15 May 2012
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295.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 May 2012:
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1985 kcal
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Fat: 68.63g | Prot: 179.75g | Carb: 162.59g.
Breakfast: Total Whole Grain Cereal, Fat Free Milk. Lunch: Chicken Nacho Salad. Dinner: Milk (Fat Free or Skim, Calcium Fortified), Whey Protein, Chicken Breast, Green Peas (Frozen), Steamfresh Super Sweet Corn. Snacks/Other: Fish Oil. more...
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