Weigh In record (no journal entry) for 22 May 2012
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314.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2012:
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1106 kcal
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Fat: 24.82g | Prot: 54.30g | Carb: 170.14g.
Breakfast: Onion Bagel, Sliced Ham (Regular, Approx. 11% Fat), Coffee with Cream, 2% Milk American Cheese Singles. Lunch: One Dish Favorites Chicken Teriyaki Stir Fry, Jamaican-Style Chicken. more...
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