OkieRover's Journal, 22 May 2012

ice cream and chinese take out....and cheese an crackers
192.5 lb Lost so far: 4.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
761 kcal Fat: 22.00g | Prot: 41.00g | Carb: 104.09g.   Breakfast: Tea (Brewed), Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Baked Potato Chips, Philly CheeseSteak (Regular). more...
gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



OkieRover's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.