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Not sure why its becoming harder to lose. few weeks ago could shift a few pounds in a few days?
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140.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1250 kcal
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Fat: 66.48g | Prot: 66.29g | Carb: 118.11g.
Breakfast: Egg Beaters - Original, Chunky Salsa (Mild), Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Baby Spinach, Corn and Chile Tomato-less Salsa. Lunch: Tomatoes, Fat Free Raspberry Vinaigrette, Walnuts, Avocado, Cucumber (Peeled), Roasted Red Peppers, Mixed Salad Greens. Dinner: Avocados, Ground Turkey 93/7. Snacks/Other: Creamy Chocolate Frostings. more...
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losing 2.8 lb a week
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