Scootietoots's Journal, 22 May 2012

I think my scale is broken... :0|

185.3 lb Lost so far: 8.3 lb.    Still to go: 45.3 lb.    Diet followed 100%.

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1158 kcal

Fat: 25.21g | Prot: 37.40g | Carb: 202.11g.   Breakfast: cream of wheat, Ruby Red Grapefruit Juice (No Sugar Added). Lunch: chow mein noodles, American Chop Suey. Dinner: hot sauce, parmesan chees, Mozzarella (Part Skim Milk, Low Moisture), move over butter, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), pasta, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Kettle Corn Microwave Popcorn, Coca-Cola Classic (Cup). more...

3021 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Driving - 30 minutes, Housework - 4 hours and 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours and 15 minutes, Desk Work - 3 hours. more...