cwtkns14's Journal, 14 April 2010

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Weigh In record (no journal entry) for 14 April 2010

225.0 lb Lost so far: 15.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2010:

2401 kcal

Fat: 121.77g | Prot: 102.60g | Carb: 223.18g. Lunch: Crispy Ranch Snack Wrap, Big N' Tasty, French Fries (Large). Dinner: Chicken Fajita Wrap. Snacks/Other: Roasted Red Pepper Hummus, Wheat Thins Crackers - Sundried Tomato & Basil, Crab Salad. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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cwtkns14's Journal, 14 April 2010

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