Weigh In record (no journal entry) for 08 January 2018
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104.5 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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1390 kcal
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Fat: 6.86g | Prot: 22.23g | Carb: 312.36g.
Breakfast: Hometown Buffet Honeydew, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Fresh & Easy Apple Slices (Cup), Whole Foods Market D'Anjou Pears. Snacks/Other: Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Edy's Slow Churned Vermont Maple Syrup, Naturipe Blueberries (Cup), Naturipe Strawberries, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
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gaining 7.0 lb a week
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