CameronMcCasland's Journal, 22 May 2012

175.3 lb Lost so far: 72.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

---

2047 kcal

Fat: 54.03g | Prot: 88.01g | Carb: 314.00g.   Breakfast: Mini-Snacks Natural California Raisins, Tea (Brewed) , Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Chunky Chicken and Dumplings Soup, Brick Oven BBQ Chicken Pizza. Dinner: Cut Green Beans No Salt Added, Baked Potato (Peel Eaten), Tortilla Crusted Tilapia, Broccoli and Cheese. Snacks/Other: Flavor Ice, Salt Water Taffy, Nonfat Smart Pop Butter Popcorn Mini Bags, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, NM CHEW VIT C 500 FAM SZ, Fish Oil, Extra Dessert Delights Mint Chocolate Chip Sensations Gum. more...

1937 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...