Weigh In record (no journal entry) for 22 May 2012
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140.0 lb
Lost so far: 2.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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711 kcal
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Fat: 18.80g | Prot: 21.56g | Carb: 122.90g.
Breakfast: banana, decaf tea, Cheerios, Skim milk. Lunch: guacamole, El Milagro Corn Tortilla, lettuce, GRILLED CHICKEN, salsa. Snacks/Other: nature valley granola thins. more...
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steady weight
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Rhonda Runco's weight history
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