|
Sinds drie weken weer het diëten opgepakt... desalniettemin niet ontevreden. 55 kilo in april -> leggo!
|
136.0 lb
Lost so far: 45.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2018:
|
836 kcal
|
Fat: 20.24g | Prot: 29.35g | Carb: 135.14g.
Breakfast: AH Muesli 4-Granen, Volkoren Brood, Appel, Gekookt Ei, LU Mini Crackers Olijfolie & Oregano. more...
|
gaining 0.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophie405561's weight history
|