Weigh In record (no journal entry) for 22 May 2012
|
201.2 lb
Lost so far: 3.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2012:
|
2483 kcal
|
Fat: 107.46g | Prot: 122.34g | Carb: 276.62g.
Breakfast: Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Milk (Nonfat) , Pretzel Roll, Egg Salad. Lunch: chile relleno. Dinner: Sausage Pizza. Snacks/Other: butterfinger. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mczupows's weight history
|