Weigh In record (no journal entry) for 22 May 2012
|
178.3 lb
Lost so far: 4.3 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2012:
|
1292 kcal
|
Fat: 44.44g | Prot: 96.23g | Carb: 129.78g.
Breakfast: water, avacado, salsa, egg beaters. Lunch: water, guacamole, avacado, salsa, onion, tomatoe, lettuce, chicken. Dinner: water, meat sauce, pasta. Snacks/Other: carmel crunch protein bar Health Wise. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paula130's weight history
|