Weigh In record (no journal entry) for 08 January 2018
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171.1 lb
Lost so far: 0.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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308 kcal
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Fat: 12.31g | Prot: 14.42g | Carb: 36.18g.
Lunch: Ameixa Seca, Ovo Cozido, Abóbora Cabotia. Dinner: Ovo Frito, Tapioca, Café com Leite Integral. more...
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losing 2.3 lb a week
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12Georgete's weight history
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