Weigh In record (no journal entry) for 22 May 2012
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271.2 lb
Lost so far: 23.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1100 kcal
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Fat: 60.11g | Prot: 63.89g | Carb: 88.16g.
Breakfast: Total Raisin Bran Cereal, Fat Free Milk. Lunch: Lite Ranch Dressing, House Zalad with Grilled Chicken. Snacks/Other: Tangelo, Roasted Salted Almonds. more...
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losing 23.8 lb a week
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Nerevar's weight history
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