machelle2008's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
242.6 lb Lost so far: 13.0 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
772 kcal Fat: 30.05g | Prot: 25.28g | Carb: 104.00g.   Breakfast: Coffee (Brewed From Grounds), Mini Moos Half & Half Creamers, Strawberry Muffin. Lunch: Homestyle Creations - Classic Stroganoff. Snacks/Other: Breakfast On The Go! - Nut Blend. more...
losing 2.1 lb a week

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