Weigh In record (no journal entry) for 08 January 2018
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245.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2018:
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939 kcal
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Fat: 34.01g | Prot: 55.73g | Carb: 97.56g.
Breakfast: Cucumber, Tim Hortons Plain Cream Cheese, Tim Hortons 12 Grain Bagel. Lunch: Baked or Broiled Salmon, Cooked Green String Beans (from Fresh). Snacks/Other: Nordica 1% Low Fat Cottage Cheese, English Muffin. more...
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Alannah-M's weight history
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