Weigh In record (no journal entry) for 11 April 2015
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218.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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1552 kcal
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Fat: 87.06g | Prot: 128.96g | Carb: 61.85g.
Breakfast: Bob's Red Mill Almond Meal Flour, Strawberries, Parmesan Cheese (Grated), Zucchini, Egg Beaters All Natural 100% Egg Whites, Egg Beaters All Natural 100% Egg Whites. Lunch: Kroger Tortilla Strips Original, Wholly Guacamole Simply Avo Avocado, Daisy Sour Cream, Borden Shredded Cheddar Cheese, Jennie-O Ground Turkey 93/7. Dinner: Roast Beef, Part Skim Mozzarella Cheese. Snacks/Other: Cuties Mandarin Orange, Chobani Nonfat Plain Greek Yogurt (Container). more...
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