Weigh In record (no journal entry) for 08 January 2018
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270.1 lb
Lost so far: 0 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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2285 kcal
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Fat: 66.13g | Prot: 121.86g | Carb: 315.55g.
Breakfast: Miel, Betabel, Tamal Oaxaqueño. Lunch: Piña, KFC Biscuit, KFC Pechuga de Pollo Receta Original, KFC Puré de Papa. Snacks/Other: D'Gari Gelatina de Agua, Manzanas Rojas Deliciosas, Granvita Avena, Jugo de Naranja, Jugo de Toronja, Nopales. more...
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gaining 2.3 lb a week
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