Weigh In record (no journal entry) for 08 January 2018
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119.2 lb
Lost so far: 31.7 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2018:
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110 kcal
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Fat: 2.00g | Prot: 2.00g | Carb: 21.00g.
Dinner: Chef's Cupboard Creamy Butternut Squash Soup. more...
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losing 0.2 lb a week
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