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😀😀 wird wieder👍
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170.2 lb
Lost so far: 5.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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2605 kcal
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Fat: 172.91g | Prot: 65.58g | Carb: 167.46g.
Breakfast: Danlee Kokosöl, Banane. Lunch: Leerdammer Caractère, Rasting Kräuterbraten, Mestemacher Eiweißbrot. Dinner: Kokosöl, Gut & Günstig Salat Mischung Rohkost Mix, Aldi Schweine Nackenkotelett. Snacks/Other: DOR Calidad Suprema, Lindt Weihnachtsmann. more...
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steady weight
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 Comments
Ging nicht hoch, schon mal gut ;)
08 Jan 18 by member: Viviace
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